5 physical therapy takeaways
“I underestimated the power of being believed.”
I started physical therapy — three morning sessions a week — almost two months ago, and it’s safe to say that it’s one of the hardest things I’ve ever done for my health. When I was a teen, I spent some time in PT for a soccer-related knee injury, but it was nothing compared to this current round.
For context, I was stron…
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