Activating cave mode
This is why we wear sunglasses inside.
Photophobia
/ˌfō-tə-ˈfō-bē-ə/
If you’ve ever had to run to put on a pair of sunglasses when a migraine attack strikes, or scramble to close the window shades due to pain, then you already know all about photophobia.
While “photo” and “phobia” literally mean a “fear of light,” the symptom of photophobia usually refers to an intense sensitivity to light that leads to pain and/or avoidance of any bright lights. Photophobia can be caused by certain conditions, including migraine and uveitis, or occur as a side effect of medications, such as lithium and chloroquine.
If you’re like me and photophobia goes hand-in-hand with your migraine attacks, I highly suggest stocking up on sunglasses — both prescription and plano! — and sleep eye masks. I’ve also found that keeping my phone’s colors on greyscale is both easier on my eyes and helps me use my phone less!