Solicited Advice

Hi, double standards

Why is it so hard to take our own advice?

Jun 30 •

Alive and (un)Well BFFs

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Navigating mental health triggers

Whose responsibility is it, anyway?

Jun 23 •

Alive and (un)Well BFFs

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Holding ourselves accountable (or not)

The jury's still out.

Jun 16 •

Alive and (un)Well BFFs

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Spark, where art thou?

Identity crisis, here we come.

Jun 9 •

Alive and (un)Well BFFs

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How to know when an episode, attack, or flare is right around the bend.

Jun 2 •

Alive and (un)Well BFFs

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, and

All about trauma anniversaries

Plus, suggestions on how to cope.

May 27 •

Alive and (un)Well BFFs

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, and

Support systems with a side of guilt

Why is allowing others to help us so damn hard?

May 19 •

Alive and (un)Well BFFs

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, and

Here’s how we cope with bone-deep lethargy.

May 5 •

Alive and (un)Well BFFs

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, and

Putting a lid on anger

Here’s how we cope with seeing red.

Apr 29 •

Alive and (un)Well BFFs

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, and

How to recession-proof* your health

*This list is incomplete, but it’s a start.

Apr 22 •

Alive and (un)Well BFFs

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, and

Decision fatigue can take a hike

Here’s how we balance choice and peace of mind.

Apr 14 •

Alive and (un)Well BFFs

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, and

Which personality type are you?

We’ll go first.

Apr 7 •

Alive and (un)Well BFFs

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, and

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